An introduction to sports massage techniques and training

Our Sports Massage Taster Day in Brighton & Hove is a practical, hands-on workshop designed for anyone interested in exploring a career in sports massage.

This accessible and supportive taster day introduces key sports massage techniques used to support muscular health, relieve tension and aid recovery. You’ll learn practical techniques for the back, neck, shoulders and legs with a focus on areas commonly treated in sports massage.

This sports massage taster workshop is ideal if you are:

• Exploring sports massage courses in Brighton & Hove or East Sussex

• Considering training in sports massage

• Looking for a practical introduction before enrolling on an accredited course

• Interested in a career change into massage or bodywork

• Wanting a hands-on workshop to share with a friend or partner

All massage oils and refreshments are included. Please bring two large towels and lunch if required (local shops and cafés are nearby).

This taster day provides a supportive introduction to sports massage training and is an excellent first step towards further study with Solise Holistic School